{"id":680,"date":"2025-07-08T08:56:16","date_gmt":"2025-07-08T06:56:16","guid":{"rendered":"https:\/\/blogs.univ-jfc.fr\/suaps\/?p=680"},"modified":"2025-07-08T14:17:46","modified_gmt":"2025-07-08T12:17:46","slug":"circuit-training","status":"publish","type":"post","link":"https:\/\/blogs.univ-jfc.fr\/suaps\/2025\/07\/08\/circuit-training\/","title":{"rendered":"Circuit Training"},"content":{"rendered":"\n<h2>Pr\u00e9sentation<\/h2>\n\n\n\n<h3><strong>Pr\u00e9requis<\/strong><\/h3>\n\n\n\n<p>Pas de pr\u00e9-requis, niveau d\u00e9butant \u00e0 expert.<br><\/p>\n\n\n\n<h3><strong>Accessibilit\u00e9<\/strong><\/h3>\n\n\n\n<p>Accessible aux \u00e9tudiant.e.s en situation de handicap sous r\u00e9serve d&rsquo;adaptation possible au handicap.<\/p>\n\n\n\n<h2><strong><strong>Mat\u00e9riel personnel n\u00e9cessaire<\/strong><\/strong><\/h2>\n\n\n\n<p>Tenue de sport, <strong>baskets propres<\/strong> pour le gymnase.<\/p>\n\n\n\n<h2><strong>Objectif du cours<\/strong><\/h2>\n\n\n\n<p>Faire progresser chaque \u00e9tudiant au vu de ses propres besoins tout en favorisant une \u00e9mulation collective et un esprit de partage. Logique d\u2019adaptation au niveau de chacun mais dans un esprit collectif de travail. Essentiellement sans charges. &nbsp;<\/p>\n\n\n\n<h3><strong>Comp\u00e9tences<\/strong><\/h3>\n\n\n\n<p>Le cycle conduira les \u00e9tudiant.e.s \u00e0 am\u00e9liorer leur condition physique g\u00e9n\u00e9rale (endurance, force, souplesse, vitesse), \u00e0 renforcer leur musculature de mani\u00e8re efficace et vari\u00e9e voire \u00e0 favoriser la perte de poids.<\/p>\n\n\n\n<h2><strong>Enseignante responsable<\/strong><\/h2>\n\n\n\n<p>Matthieu Lamoneyrie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentation Pr\u00e9requis Pas de pr\u00e9-requis, niveau d\u00e9butant \u00e0 expert. Accessibilit\u00e9 Accessible aux \u00e9tudiant.e.s en situation de handicap sous r\u00e9serve d&rsquo;adaptation possible au handicap. Mat\u00e9riel personnel n\u00e9cessaire Tenue de sport, baskets propres pour le gymnase. Objectif du cours Faire progresser chaque \u00e9tudiant au vu de ses propres besoins tout en favorisant une \u00e9mulation collective et un [&hellip;]<\/p>\n","protected":false},"author":879,"featured_media":685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/posts\/680"}],"collection":[{"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/users\/879"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":2,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":682,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/posts\/680\/revisions\/682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/media\/685"}],"wp:attachment":[{"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/categories?post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.univ-jfc.fr\/suaps\/wp-json\/wp\/v2\/tags?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}